Nutrition Kick-Start Plan

Online nutrition and lifestyle plans delivered via e-mail across Canada

If you are looking for a starting point on your new health journey, or need to hit the reset button on your current habits,

Nutrition Kick-Start Plan is exactly what you need! 

Based on the personalized profile we will build together, I will provide you with custom recommendations that you can implement right away. 

Kick-Start Plans Include:

  • Nutri-Systems Profile Summary & Information Sheet

  • Foods to Focus On & Foods to Limit

  • Supplement Recommendations

  • Lifestyle Recommendations

  • Additional customized resources based on individual needs


Let's Get Started!