Helping You Eat Your Way To Lasting Health & Happiness
Are you looking for a great way to jump start a healthy lifestyle without committing to a long-term coaching package? Do you need just a few tips to get you started? E-coaching is for you!
Homemade Healthy specializes in holistic nutrition coaching and workshop services in Kingston, Ontario and virtually across Canada.
I am a Registered Holistic Nutritionist and certified Culinary Nutrition Expert with a passion for making simple, healthy meals and plans that are accessible for all lifestyles, budgets and skill levels.
Originally from the east coast of Canada, I now live in Kingston, Ontario with my husband. I come from a fairly large family where we ate dinner together every night and all of our celebrations involved food. Growing up, we always had homemade meals and treats, and I learned at an early age to show my love and appreciation through food. Today, it is my favourite way to show those around me that I love them!
When I’m not in the kitchen, I can be found spending time with family and friends, dancing or reading. The inspiration behind Homemade Healthy is my passion for educating as many people as possible about nutrition and how easy it can be to live a healthy lifestyle without sacrificing all the things you love. I believe that life is all about balance, and as long as you are equipped with the right knowledge of what your body needs, you can make healthy choices that work for you.
Learn more about the Homemade Healthy philosophy here.
See what to expect when working with me here.